“Sedona Method is a process that helps you change yourself from inside out by showing you how to eliminate unconscious blocks that hold you back from having, being and doing what you choose.”
Hale Dwoskin, creator of Sedona Method
What is Sedona Method
It is a series of simple questions which prompt the mind to let go of emotions and the body of stress, tension and pain.
Whether you suffer because of recent trauma, loss or heartbreak or if you just want to live a fuller and more rewarding life – Sedona Method can free you from emotional obstacles.
The method is simple so you will be able to learn it at this short workshop and incorporate it into your daily life straight away. It’s pretty amazing how a method so elegantly simple can be so life-changing.
At this workshop you will learn:
how to welcome all sorts of emotional states rather than resist them and feel worse
the 3 basic Sedona Method questions for releasing limiting emotions so that you can clear emotions out of the way on a regular basis
little tips & tricks to make welcoming and releasing easier and to deal with resistance so that you don’t get stuck when you release at home
This workshop combines very well with Inner Goddess – Tap Into Your Sacred Femininity and Intuition workshop (Sat 8th August, 10am-2pm).
Sedona Method is the starting point to make the mind clear and calm so that you can hear your intuitive guidance. I will teach you how to connect with your feminine core and your wise intuition at the Inner Goddess workshop.
Commonly reported gains from the Sedona Method include:
more success and more money in your life
more radiant health and well-being
and a sense of inner relaxation, inner calm, inner knowingness, no matter what’s going on around you.
Sedona Method is a true jewel and it can be used “on the go” – you don’t need time off to use it. You can release as you are interacting with others as everything is happening in your mind.
It is very simple yet life-changing.
You can read more about Sedona Method on Agata’s website (click here).
If you would like Agata’s personal assistance with releasing emotions you can book an individual Sedona Method session with her.
About Agata Nowicka
Agata Nowicka Ms. Sc, Psych, Dip. Oisin Bio-Energy Therapy is a psychologist and coach specialising in women’s psychology and spirituality. She is also a Bio-Energy therapist and a Theta Healing Practitioner.
About three years ago Agata visited Achill for the first time and was so mesmerised by its beauty and powerful healing energy that she decided to run her practice and workshops from here.
Agata offers one-to-one Bio-Energy Therapy sessions at her therapy room in Slievemore near Keel as well as distantly over Skype (find out more about distant healing here).
She also offers individual counselling and coaching sessions. Her main tools are: Sedona Method and Theta Healing, both powerful emotional release techniques, very helpful at healing heartbreak, hurt, trauma and releasing any emotional blocks and limiting beliefs (more info and videos here).
Agata runs Inner Goddess workshops for women helping them to heal emotional trauma and to tap into their sacred femininity and intuition.