Emotional Healing with EFT (Meridian Therapy)
The theory behind EFT (Emotional Freedom Techniques) is that old emotional wounds are stored in the body as blocked energetic patterns. Stimulating energy points removes the disturbance, allowing your body/mind system to process the troubling problem bringing back the body´s energy system to balance.
To treat yourself, all you have to do is gently tap the energy points with your fingertips while thinking about the thing that is upsetting you.
In my workshops I will show you the 5 simple steps to success:
1. Target the problem
2. Rate your feelings
3. Say an affirmation
4. Follow the tapping sequence
5. Take stock
Whether you want to lose fear, anxiety, phobia, sadness, guilt, you want to overcome procrastination, addictive cravings, you want to improve your performance in sports, work and even sex or you want to enhance physical well-being and relieve pain, Meridian Therapy is the tool to choose.
At the introductory workshop you will learn the basics of Tapping and we are going to practice how to use it in your daily life.
During the second workshop at the Festival we will be using Tapping to target weight problems. There is no previous knowledge required just come along and follow the instructions. After the session it won´t be a problem for you to use the Meridian Tapping method in your daily life to help you with weight management.
For further information call Ute on 089-496 13 24, send e-mail email@example.com or log onto http://www.waytomyself.eu.
Looking forward to seeing you at the workshop!
About Ute Klingler
M.Sc. Biology, Life Coach, EFT Practitioner Cert.I+II, International Independent Aloe Vera Distributor for Forever Living Ute has been working in health counselling with adults, children and whole families for many years educating them about relaxation and concentration techniques, healthy eating, weight loss and exercise.
Through her offer, she want to pass on a little of the magic that the island of Achill has for her. In a place of breathtaking natural beauty, you can intensively and successfully work on your holistic health.
Begin your journey to yourself, to a balanced life between tension and relaxation, power and recreation, exercise and rest. Ute can help you reach your goal.
Following Galileo Galilei in his motto:
“We cannot teach people anything. We can only help them discover it within themselves.”
Ute uses the following techniques:
- Emotional Freedom Techniques (after Gary Craig) = Meridian Therapy
- Autogenic Therapy
- Proggressive Muscle Relaxation according to Jacobsen
- Basics of Meditation
- Imagination Journeys
- Dream Analysis
- Activational Competency Training – how to find your goal in life and reach it.
At Achill Holistic Festival Ute will be offering Basics of EFT, Don’t Give Stress a Chance!, Autogenic Therapy and Muscle Relaxation workshops as well as EFT and Numerology in individual sessions, available in German and English.
Check Ute’s availability in the Festival Timetable.