Don’t Give Stress a Chance! Let Go of Stress with EFT – Ute Klingler, Fri 7th Aug, 3.30-6.30 PM (€30)
WORKSHOPS

Don’t Give Stress a Chance! Let Go of Stress with EFT – Ute Klingler, Fri 7th Aug, 3.30-6.30 PM (€30)

Learn Easy Relaxation Techniques for everyday life. During stress, your brain sends messages to your body to release certain hormones, such as adrenaline and cortisol. These hormones cause your heart rate and blood pressure to rise, your muscles to tense up and your breathing to become short and shallow. Your digestive and immune systems shut down soth at … Continue reading

A Day of Yoga and Meditation – Rosaleen Needham, Sat 8th Aug, 10.30 AM – 4.30 PM (€50 incl. lunch; venue: Achill Yoga Studio)
WORKSHOPS

A Day of Yoga and Meditation – Rosaleen Needham, Sat 8th Aug, 10.30 AM – 4.30 PM (€50 incl. lunch; venue: Achill Yoga Studio)

This is a day for the mind, body and soul. It is suitable for all levels of yoga, as well as for those interested in meditation. An opportunity to reconnect with your meditation or yoga practice if it has slipped, as well as a great way to try out these practices if you have not done them before. … Continue reading

Inner Goddess Workshop for Women – Tap into Your Sacred Femininity and Intuition – Agata Nowicka, Sat 8th Aug,10-2PM (€40)
WORKSHOPS

Inner Goddess Workshop for Women – Tap into Your Sacred Femininity and Intuition – Agata Nowicka, Sat 8th Aug,10-2PM (€40)

I found the Goddess Unleashed Workshop with Agata to be one of the most amazing experiences I have ever had. It was well planned, great content, absolute attention to detail and the well being of the participants. It was fun, inspiring and so very insightful. It was a pleasure and an honour to work with Agata over … Continue reading

Tapping for a Healthier Life – Intro to EFT (a.k.a. Tapping or Meridian Therapy) – Ute Klingler, Sat 8th Aug, 10-12 PM (€20)
WORKSHOPS

Tapping for a Healthier Life – Intro to EFT (a.k.a. Tapping or Meridian Therapy) – Ute Klingler, Sat 8th Aug, 10-12 PM (€20)

Emotional Healing with EFT (Meridian Therapy) The best first of all: you can learn how to apply it to yourself, how to use it in many areas of your life. The theory behind EFT (Emotional Freedom Techniques) is that old emotional wounds are stored in the body as blocked energetic patterns. Stimulating energy points removes the disturbance, allowing … Continue reading